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Top 5 Heavy Bag for Muay Thai

Top 5 Heavy Bag for Muay Thai

A good heavy bag for Muay Thai training is essential for anyone who wants to improve their technique, strength and endurance. Using a heavy bag allows you to practice your punches, kicks and knees in a controlled setting. Also, the bag is a great tool that helps you...
How to Clean and Maintain Muay Thai Equipment

How to Clean and Maintain Muay Thai Equipment

The importance of clean Muay Thai equipment Muay Thai gear is an essential part of the sport. Without it, a fighter would not be able to protect themselves or their opponent from injury. Gloves are necessary for hand protection during competition, shin guards offer...
Guide on Choosing the Best Muay Thai Shin Guards

Guide on Choosing the Best Muay Thai Shin Guards

Guide on Choosing the Best Muay Thai Shin Guards Muay Thai, or Thai boxing, is an ancient martial art that was used by the Thai military and royal army for close-quarter combat against enemies. At that time, Thai fighters did not use any protection while fighting....
Guide to choosing the best Muay Thai gloves for beginner

Guide to choosing the best Muay Thai gloves for beginner

Guide to choosing the best Muay Thai gloves for beginner In the past, Muay Thai fighters fought with their bare hands but as Muay Thai became popular and considered a sport, protective gears were added. Today, Muay Thai fighters wear a variety of protective equipment...
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