by Delip | Mar 29, 2023 | Muay Thai
Muay Thai, also known as the “Art of Eight Limbs ,” is a combat sport and martial art from Thailand that is not only a popular form of martial arts but also a national sport that has been taught to young children for generations. Its popularity has been...
by Delip | Mar 11, 2023 | Muay Thai
The Importance of Hand Wrap in Muay Thai Muay Thai, just like other combat sports, requires intense training and strict attention to form. One of the most important parts of it is hand wrap, which is used to protect the 27 bones in your hands, including your knuckles,...
by Delip | Feb 14, 2023 | Muay Thai
A good heavy bag for Muay Thai training is essential for anyone who wants to improve their technique, strength and endurance. Using a heavy bag allows you to practice your punches, kicks and knees in a controlled setting. Also, the bag is a great tool that helps you...