The importance of clean Muay Thai equipment
Muay Thai gear is an essential part of the sport. Without it, a fighter would not be able to protect themselves or their opponent from injury. Gloves are necessary for hand protection during competition, shin guards offer added protection for the shins and feet, which are often targeted in this martial art, whereas hand wraps are used to support the wrists and knuckles, as well as providing cushioning for punches. All of these pieces of equipment play a vital role in keeping fighters safe while they compete. Therefore, keeping them clean and hygienic is essential for the health and safety of all practitioners. Cleaning your Muay Thai equipment regularly helps to ensure its longevity, as dirt and grime can cause wear and tear on the items over time. Not only does proper cleaning help extend the life of the gear, but it also ensures that germs and bacteria are not spread among practitioners.
How to clean Muay Thai gloves
Source: rdxsports.com
Muay Thai gloves are probably the most used gear as you practice this sport. Most fighters usually own at least two pairs and they are used for different types of training. As they are exposed to dust, grime and bacteria, the best way to maintain the gloves is to properly clean your gloves regularly. Try to wipe your gloves after each training session with some antibacterial wipe or disinfectant spray before putting them bag into your gym bag.
As most gloves are made from synthetic leather materials such as Fairtex Syntek, you can use a damp cloth with mild detergent or anti-bacterial soap to clean the inside and outside of the gloves in a circular motion. Be sure to get into all the nooks and crannies around the straps and seams. Once it is done, gently rinse off any excess soap with cold water. Then, if you do not have much time, you can dry them with a dryer (hairdryer) or if you have the time, air dry your gloves by hanging them in a cool dry place, away from direct sunlight.
If you have a pair of leather gloves, you can clean them by using clean cloth to wipe off any grime from your gloves. Then, use a few drops of commercial leather conditioner that designed for the material to remove any sweat and dust that may have built up. Once cleaned, apply a leather conditioner to protect the gloves from cracking or drying out. Allow the conditioner to fully absorb into the material before putting them on for training.
Few things to remember:
- Never leave your dirty gloves in the bag overnight
- Never put damp gloves back to your bag because they can get stinky and moldy.
- When not in use, keep your gloves clean by airing them out or putting glove deodorizer to help prevent bacteria from growing on them as well as reduce unpleasant odors.
- Make sure to keep your gloves away from direct sunlight when not in use as this can cause damage over time. With proper care and maintenance, your gloves will last you many years of training.
Shin Guards
Shin guards are often use in sparring and after using your guards multiple times, they will eventually show signs of wear and tear. This can include dirt and grime that accumulates on the outside, which is often difficult to remove. Additionally, the material inside may retain sweat and other moisture, making it difficult to keep them clean. In order to maintain the quality and make sure they are in proper condition, you should regularly clean them. Just like gloves, when cleaning your guards, it is important to remember the material of your guards because certain methods may work better than others.
Some of you probably have the slip-in guards which made of foam and plastic. With this type of guards, you can soak and scrub them using soft brush with some lukewarm water and air dry them completely afterwards. Be sure not to wash them in the washing machine as the machine might be too harsh for these guards. As for the leather guards, you should use a damp cloth to wipe away any dirt and grime and then allow them to air dry. Finally, if your shin guards are made of synthetic materials, you can use a mild soap and warm water to clean them. Once they have been washed off, make sure to absorb the moisture with a towel before allowing them to air dry. You may also want to apply a protective coating or leather conditioner if necessary in order to protect them from further damage due to wear and tear.
Muay Thai Shorts
Muay Thai shorts should be washed after each use and there are a few important steps to take. Depending on the material of your shorts, you can either machine wash or hand wash them. If they are made of cotton, you could get away by washing them in the washing machine in cold water, and hang dry the shorts afterwards. However, if the shorts are made of polyester, then you should hand wash them only with a mild soap and water. Once you are done washing, hang dry the shorts as well. Handle your Muay Thai shorts with care since they can be quite fragile from all of the intense training sessions. Machine washing could cause undue wear and tear on the fabric over time, so it’s best to stick with hand washing if possible. Taking proper care of your Muay Thai shorts will ensure that they last for many years!
Keeping The Gym Bag clean
Keeping your gym bag clean is an important part of a healthy lifestyle. The combination of stinky gloves, sweaty clothes, and other items that can be stored in the bag could create a breeding ground for germs and bacteria to grow. Neglection on cleaning the bag regularly can not only lead to an unpleasant smell but also cause health problems. To ensure your gym bag stays clean and healthy, it’s important to regularly empty out the bag and clean all equipment within it. Additionally, you may want to consider putting any used clothing in a separate pocket or in a laundry bag so that it doesn’t mix with other items in the gym bag that shouldn’t become wet or smelly. Taking care of your gym bag will help keep you healthy while at the same time contributing to a more pleasant environment in the gym.
Cleaning and maintaining Muay Thai equipment
Having clean equipment is essential for Muay Thai fighters. To keep your gear in good condition and minimize the risk of injury, it is important to clean and care for them regularly. Cleaning your gear not only helps keeping them in good working order, but also helps preventing the spread of bacteria and germs that can cause illness. It is important to thoroughly clean the sparring equipment with sweat-absorbent materials since they tend to harbor bacteria more easily than other pieces of equipment. Wiping down your equipment after each use with an antibacterial cleaner will help remove any lingering germs. Additionally, it is also a good idea to air out wet gear before storing them away and make sure they are completely dry before using them again. Following these simple steps will ensure that you have clean Muay Thai equipment for years to come.
